For the best results:

Start an hour before a meal, follow these four steps, once every other day, until your symptoms disappear.

  1. Brush your teeth with water (no toothpaste).
  2. Scrub your tongue with a warm wet washcloth from the back to the front until most of the white/yellow biofilm on the top is gone. Caution: reaching too deep may cause a gag reflex.
  3. Gargle hot (optimal 120 ºF) water for about 10-20 seconds. Spit out and repeat gargling for five minutes. Your tongue should be red without any biofilm. If it isn’t, scrub it with the wet washcloth and gargle one more time.
  4. Eat one AllerPop while doing your favorite things#. Let the lollipop slowly melt in your mouth. Do not chew the lollipop or swallow it whole. It may take an hour. Discard the used lollipop if it is not done after an hour.

         #  Having a healthy family member who does not have allergies suck the pop first for a couple of minutes may speed up the relief process.

Warning: Though it rarely happens, discontinue using AllerPops if you feel ill, tiresome, or having low fever or headache. These feelings should be gone within a week, likely together with allergy symptoms.

More info in User Instruction.