Keep Your Oral Routine Simple and Effective
- Daily Care: Brush your teeth once or twice a day using AllerPaste with a manual toothbrush, and floss gently once a day (or less) with a string.
- Avoid Overdoing It: For optimal oral health, steer clear of extra products and techniques such as mouthwash, tongue scraping, hydrogen peroxide, other types of toothpaste, chewing gum, electronic toothbrushes, water picks, tea tree oil, and oil pulling.
By keeping your routine minimal, you help maintain a healthy balance without overloading your mouth with unnecessary treatments.